Correct and Continue

When your boat gets stuck in the river, the water keeps flowing past you. You need to get unstuck and continue from where you are with the new water around you. The old water is long gone. But it doesn’t matter. Just get back in the flow. It is new…

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60-Day Challenge Check-up

HOW ARE YOU GUYS DOING WITH THE CHALLENGE? Have you set up a supportive environment with good snacks around and gotten rid of the tempting junk laying around? Have you been hanging around with more supportive like-minded people and avoiding the negative ones as best as possible? Did you do…

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FREE DOT-COM SECRETS

Here are three links that will change your life. With a new understanding for business in the digital age and using this amazing tool from Click Funnels,  you will find customers who already want what you have to offer and your company will be able to grow to it’s true potential… without the old-world model of prohibitive…

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60-DAY VITALITY – WEEK 2

CLICK HERE TO SEE THE OUTLINE FOR WEEK 2 60-DAY VITALITY CHALLENGE I will be posting a video this week going over the details of this week’s FREE training in the 60-Day Vitality Challenge. Download and review the outline here. The PDF is an outline on preparations for food and fitness as we begin…

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60-Day Vitality Challenge Outline

Are you ready to take your life to the next level, one small step at a time? In the 60-Day Challenge I take you from recognizing your true wishes to manifesting your intentions through a series of simple, doable steps that will have you living the life of your dreams, even if, or…

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60-Day Vitality Challenge Starts Monday

Welcome to the 60-Day Vitality Challenge! join private group on Facebook https://www.facebook.com/groups/vitalguys/ Everybody is part of this challenge for a different reason. The unifying factor is that we’re all men who want to regain or maintain our vitality as we get older. What brought you here? Are you are having a…

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60-Day Vitality Challenge

My book, “Vital Guys Secrets to the Fountain of Youth” is the source of the lessons I will be sharing with you throughout this challenge. Go to FB to Youthful Vitality for Men for daily excerpts or come here to this blog on BestIsNow.com. I will post an outline of the challenge, and then…

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Your Values

“Successful people know their values which in turn define their criteria. This makes it easy to make any decision. Key decisions are like deciding to drive somewhere. The subsequent decisions are the act of steering along the way. Just because you made a grand decision to go somewhere doesn’t mean…

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Clearing

Having a clearing is like stepping out of the woods into a clearing where you can see clearly what is important and what is not. Suddenly all the bullshit and struggle and pain is gone because all you can see and feel is the truth. In love, in health, in…

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Through the ages

Fitness of the mind and body is an ongoing process, like breathing. The only finish line or day of arrival where you can stop making the effort is the day when life has left your body. Until then, it requires constant vigilance and care. There will be days and even…

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Be Like Water

  My meditation today was centered around a concept that was recently brought to my attention during a Qigong training:   Be Like Water Powerful Fluid Unrelenting Water has huge inherent strength and potential It easily moves around rocks or mountains that stand in its way It simply builds up…

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Give Yourself a Break

The stress of freaking out and hating yourself for slipping in your perfect routine or commitment is far more damaging than the slip itself. In this age of everyone becoming Superman, of becoming and doing better than our best, we have unwittingly designed in a self-defeating response in our relentless…

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Teaching

Teaching is an act of compassion. It does not mean you are smarter, stronger, better than anyone else, it means that you are willing to hold out your hand in support of others who share this bumpy road we call life. We are all teachers all the time, whether we…

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Inner Light

I remembered a few people in my life who pretended they were “the good guy” but who were actually arrogant, oppressive assholes and I kowtowed to their aggression. It reminded me, nobody does you any favors but you yourself. No body takes power from you but you yourself. You don’t…

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Awakening

One day you awaken and realize that everything you do is only because you hope to have what  is already yours. It is a profound moment when you realize that this is not some trite philosophical statement. When we are dying, we realize we have spent a lifetime striving for…

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